BREATHWORK
Breathwork is a practice that focuses on conscious manipulation of the breath to achieve various physical, mental, and emotional outcomes. It's an ancient technique that has been embraced by cultures worldwide for centuries, and it's now gaining renewed attention for its potential to enhance well-being and personal growth.
Our breathwork sessions and programs are designed to guide you through this transformative process, providing you with the tools and support you need to harness the incredible power of your breath.
REST & RECHARGE
1 hour | € 75,-
TRANSFORMATIONAL 3 MONTHS PROGRAM
breathwork, bodywork, ice bath and coaching
breathwork, bodywork, ice bath and coaching
3 months | € 1600,-
Learn more about our breathwork sessions.
Below are detailed descriptions of the treatments aboveREST & RECHARGE
Introduction into breathwork & bodywork
Step into a realm of serenity with this introductory session. In just one hour, we'll guide you through a selection of powerful breathwork techniques designed to dissolve stress, calm your nervous system, and provide a much-needed reset. This session isn't just about relaxation; it's about tapping into inner tranquility & peace that leaves you feeling recharged and ready to take on the world. If you're longing for a moment of calm and self-care, this is your oasis.
Introduction into breathwork & bodywork
Step into a realm of serenity with this introductory session. In just one hour, we'll guide you through a selection of powerful breathwork techniques designed to dissolve stress, calm your nervous system, and provide a much-needed reset. This session isn't just about relaxation; it's about tapping into inner tranquility & peace that leaves you feeling recharged and ready to take on the world. If you're longing for a moment of calm and self-care, this is your oasis.
A NEW YOU
Transformational breathwork program
Elevate your life to unparalleled heights through this comprehensive 3-month program. This isn't just a coaching program; it's a journey of self-transformation, self-regulation, and empowerment. By integrating the power of breathwork with personalized coaching and additional tools such as ice baths, yoga, and gratitude practices, you'll embark on a holistic path toward sustainable well-being and joy. Let go of limitations, embrace your true essence, and step into a life marked by flow, happiness, and boundless energy. If you're ready to break free from the ordinary and unleash your extraordinary, this is your gateway.
Check out our treatments for a full pampering experience on the Vrijthof in Maastricht.
